The alternatives to milk – Quiz

Quiz 01

Bấm nút nghe để nghe bài nghe dưới đây, sau đó làm bài tập sau. Chỉ nghe 01 lần.

1. Read the text and answer the questions.

1. Why might some people have to swap dairy milk for alternatives?

2. How is soya milk similar to dairy milk?

3. What are the potential negatives of soya milk?

4. True or false? When unsweetened, almond milk has the same levels of sugars as  dairy milk.

5. What is the most important thing when considering which milk to drink?

Quiz 02

Bấm nút nghe để nghe bài nghe dưới đây, sau đó làm bài tập sau. Chỉ nghe 01 lần.

2. Choose the appropriate word or phrase to complete the following sentences.

1. The dietician suggested I increase the amount of _______ I eat.

lactose intolerance           consume                        allergen                   protein

2. First thing in the morning, I love a coffee with _______.

allergen                            unsweetened                 carbohydrates          almond milk

3. How many _______ are in this meal?

calories                            nutty                              fortified                      protein

4. I take tablets to make sure I get all the _______ I need.

whole milk                       nutty                               vitamins                   unsweetened

5. Let us know if you have any _______ and I’ll inform the chef.

nutty                                allergies                         vitamins                   cappuccino

Answer & Explanation

Bạn có thể bấm vào nút dưới đây để xem giải thích chi tiết về các bài tập trên

Answer

Answer

1.  Read the text and answer the questions.

1. Why might some people have to swap dairy milk for alternatives?
They might change from dairy thinking the alternatives could be healthier.  Those with lactose intolerance or thinking about becoming vegan might start  drinking alternative milks.

2. How is soya milk similar to dairy milk?
According to some sources, such as healthline.com, it contains a similar amount  of protein to regular milk.

3. What are the potential negatives of soya milk?
It is a common allergen, and is one of the nine foods which cause the majority of reactions.

4. True or false? When unsweetened, almond milk has the same levels of sugars as  dairy milk.
False. When unsweetened, almond milk has lower levels of sugars than dairy milk.

5. What is the most important thing when considering which milk to drink?
The most important thing is getting a healthy balanced diet which won’t trigger  any allergies and comes with all the minerals and vitamins you need.

2.  Choose the appropriate words or phrases to complete the following sentences.

1. The dietician suggested I increase the amount of protein I eat.

2. First thing in the morning, I love a coffee with almond milk.

3. How many calories are in this meal? 

4. I take tablets to make sure I get all the vitamins I need.

5. Let us know if you have any allergies and I’ll inform the chef.